“I used Jennifer a few years ago for my first bikini competition. We worked together online, but she really made my first experience amazing. She was always just a text or an email away if I had any questions or needed motivation, and my plans were so easy to follow.
She genuinely cares about her clients and wants them to be the best version of themselves. I was so nervous the night before my competition, Jennifer called me and talked me through everything and helped calm me down. She even stopped by my show and cheered me on, it meant so much to me!
I would recommend Jennifer to anyone looking for a trainer or competition prep, you will not be disappointed!”
“The Works training is focused on you as an individual achieving the results you desire for fitness and health. Losing weight is a fringe benefit of what they have done for me in 3 and 1/2 months. Thank you Geico..i mean The Works..:-)”
“I wanted to make changes in my body that I wasn’t achieving through running alone. My biggest fear was that because I have a broad body I would end up looking less feminine by lifting weights. However, once I started doing that and eating a high protein diet, I was actually able to see a more feminine shape.
The staff at The Works has provided me with support and guidance that helps me to achieve balance and appreciate my body at every step of its journey.”
“Before I met Jennifer, like many women, I believed cardio and fad diets were the way to lose weight. I became interested in competing after seeing a figure competitor in a magazine. I remember thinking, “I want to look like that!” For years, I fooled myself into thinking that women that looked like that were born that way.
After working with Jen, I learned how to lift weights and eat right. Lifting heavy and eating (a lot!) helped me transform my body in ways I didn’t know were possible. I not only competed, but won a few trophies. But the biggest trophy of all was learning to love myself and my body. It’s a journey that I will be forever thankful to her for.
Remember that in order to be successful you need the right tools and the best teacher. And if you want a tight booty, Jen’s your girl!!”
“Progress pictures from week 1 to week 12. I am so happy about my 12 weeks result from The Works. Not only do I look and feel better, but I also feel so much stronger, healthier and happier. I now feel excited to go to the gym, because I know that the workouts and the nutrition will get me closer to my goal. I am beyond excited to continue this road and to see what my results will look like after the next three months, and the next…”